A latina's journey 2 Fitness & Financial freedom!

[part 6]…Neptune vs P90X


[part 6] “the Battle with Neptune

Well, I’m fired up again and focused about staying in shape.  Focus is good since as usual, life would throw a few more  jab/cross/hook/uppercuts my way.

So I’m exercising again. Life is good. The cosmos are in order.  I decided I would surprise my sis with a mother’s day cruise to the Bahamas.  I am talking going whole hog here. Exterior cabins, I bought everyone’s tickets, got the dogs settled in the hosh-posh doggie hotel.  We’re are Bahamas bound in about a week baby!!!

So what happens???   Cause you know if you’ve kept up with this blog,  that ‘sumfin’ was gonna happen.  Bam, I lose my job!  12 years of doing the corporate rat race. 12 years of being told I am “part of the XXXX-family” yeah right…family until they decided they’ll find someone to do your job for cheaper.

So not even two weeks after I drop a 4 figure amount on a trip…I have no job. Now bless my family and friends….they say “Cancel. Get whatever money you can back.”   I take a deep breath and proudly extend my middle finger to corporate America and tell my loved ones…” Off we go, Royal Caribbean bound.  No cell phones, no TV. Just a lot of “don’t worry, be happy.”

How many time do you cruise on a ship before the entire staff  knows you???  I swear my sis is like ” Scotty”  from Star Trek…..I am pretty sure that sure has the schematic for the ship’s propulsion system memorize.    My cruise queen big sissy’s knowledge is proving dangerous, as food readily appears at our side where ever we are.   Courtesy of the staff taking care of their “Mari”; drinks of the very high caloric type transport to us magically….even more dangerous because the drinks are of the “don’t show up on my room bill at all” [yeah we kept checking]….LOL!!!

OH, boy so this isn’t good.  Vodka tonics, Pina Coladas…not counting the 24/7 pizza parlor on the top deck.  Neptune has me locked in and Royal Caribbean is hell bent on sending me into a happily caloric induced 4 day food orgy…..oh boy…..

The pizza, the sandwiches, the cranberry vodka….good friends, good family, good partner….what would be wrong for 4 days to just sit in the sun soaking in alcohol laced coconut water…oh yeah!!!

But remember I had the Vulcan mind-meld thingy going.  “Remember” it said.  My defensive system from “it’s never too late” was still active.  So Kim and I on Day 2 of our water adventure decided we better pull out good old Tony Horton and get him appraised of the dangers of this culinary high seas adventure.

On day two we decide we will exercise early that evening and skip the largest part of the nightly food gorging. Day 1 on the high seas has been smooth, with some high seas. However on a multi-ton boat which prides itself on its passengers being aware of nothing but themselves….who notices the rising waves???

All day we monitor our intake trying to keep a “healthy” pattern going.  Meanwhile Neptune apparently started having some sort of lower GI tract issues, because he started getting a little rumbly in the tummy….maybe it was the lobster…who knows.

Now even our multi-ton boat with state of the art stabilizers was no match when Neptune realized he had a serious need developing for Prilozec D.  We don’t feel it much walking around, but on deck we can see that the water has picked up considerably.  We are actually pretty amazed at how stable the ship is considering the winds and wave.  Idiotically comforted we head off to get ready to workout.

Dolled up in our best Olivia Newton, Jane Fonda workout best; we proceed to the deck where the fitness center is located.  Our warm-up proceeds without incident with the floor only doing an occasional bobble underneath us.

But like everything else on this fitness journey; nothing remains simple.  Down we go to the floor to begin doing push-ups, dips, superman’s etc.

Neptune picks that exact time to really start regurgitating the bad lobster,  squid or marinated shrimp he decided to down apparently at lunch time.  Now my paralyzing fear of roller coasters [yeah that’s a whole other post….] is now competing with a semi-fear of open water.  Neptune it would seem is neither impressed with nor tolerant of any P90X devotees in his state of indigestion and could care less about my Dr. Phil level phobias...  A silent, slow chant begins in my lower cerebellum….willing my lava lamp tummy to just STAY CALM!!!!!

The distance between the floor and my hands is varying noticeably.  Military push-ups are becoming some weird  version of anti-gravity, 1 –arm chatarunga, clap-plyo kinda push-ups.  Sit-ups are even stranger; when all of a sudden different parts of my body that should be in contact with the floor are not.

My brain keep saying “just get thru it”.  My stomach is slopping around like a lava lamp. Dive Bomber push-ups are getting as dangerous as real kamakazi raids.  I am wobbling around like Otis from Mayberry RFD on one of his “Otis days”.  I keep looking at Kim and all she does is smile and go “whoa”.  Whoa!!!, Whoa???  I want to lay down on the fitness center  floor splayed out like a frat boy trying to outrun his weekend drunk.  I am desperately trying to be cool and send Neptune calming thoughts.

Neptune “ain’t having none of it”.  He wants “the carbon based life forms on the little metal boat to shut up and go to their rooms and let him have his serious case of seafood poisoning or whatever has got him roiled.  And this is precisely what all 1,400+ little carbon forms do as everyone proceeds to head to their cabins and batten down the hatches…or whatever…

So day 1 of exercising,  goes to Neptune.  Me and my lava lamp stomach throw in the flag.  I decide, that regardless of Kim’s sad smiles; I am taking my airborne, air assault trained , queasy, lava lamp feeling stomach to bed.

Did we ever win….nahh high seas persisted a good portion of the trip. So we gave in temporarily….no Lost Interest….just the understanding that sometimes you just gotta let it go.  We enjoyed the beautifully ship we were on, the lovely Bahamas and our company.

Lost Interest was an enemy no more. I could stay on the program. I was feeling better and looking better.  The changes that were happening were becoming noticeable and I was excited to talk about them to whomever seemed interested [or was too dumb to pull away…LOL!]  But the changes were definitely getting notices. I found myself being asked more and more questions on what could be done, how it could be done, how was it  doing it….all on fitness.  Describing more and more my Journey 2 Fitness. Somehow along the way a confusion began setting in that I wasn’t aware of.   It wasn’t until I was introduced as being part of a profession that I was not and I corrected the person; that the group in front of me asked….

[part 7]…”you’re not a fitness coach???…really???…


….so I’m on YouTube some sleepless night.  More of those now with the extra weight on me.  My asthma is back, I snore enough that I wake myself up more often than not.

Lost Interest is still winning and my heart is yelling like the guy in the movie “The Fly”; “help, me, help me”.  I ignore it but I can hear it.  I don’t consciously remember typing in the words P90X into the search, but the selections that came up were exactly in that area.  One came up with the title “Power Blast Podcast.”

http://www.youtube.com/user/ptinsley

On the screen is this guy who is absolutely ripped;  not just his abs, but his oblique’s are fully defined. WOW!!   So I click on the video to watch it in full and see ‘someone else’s dream that came true.”

The intro for the video cues in with cool music and  “ripple muscle guy” doing exercises, explaining who he is and that he’s done P90X and P90X+ various times. Various times????  Does Walgreens even allow you to buy Ben-Gay in that kind of bulk??

Well, I settle in to watch, I figure maybe 2 podcasts.  Hah!  Ripple Muscle Guy hooks me into watching 5 in a row and downloading another 60+ episodes into my IPOD.   Hooked is right…do you know how long it takes to download 60+ video podcasts.

For the next two weeks I am fascinated with the podcasts.  I am listening to them on my way to work, at lunch, on my way home on the weekends.   They are funny, informative, motivating without being preachy or a cult-like fanaticism.  This guy wasn’t afraid to put it out there telling what he couldn’t do, what he’d figured out and how he worked around it all.   Sharing his enthusiasm for these Beachbody products that had well….turned him into “da Ripple Muscle Guy”

Lost Interest’s demise was at hand and it knew it, even though at the time I was unaware.  The Ripple Muscle Guy’s mantra “It’s Never Too Late” was insinuating itself into my DNA.  It flowed into my brain setting off little sparks of good memories;  reawakening focus….Mr. Spock in observation of the event would have given his customary deadpan “fascinating”….but fascinating it was.

Something clicked. I watched the podcasts [some 2x or more]; the messages within them making sense to me “it’s never too late” he kept saying.  Lost Interest tried to intervene. Reminding me of the pain, the amount of time each workout took, yada, yada, yada. Yet, was it really “never too late”????

So I dusted off my sneakers.  Found some shorts that would now fit around my size 12 gut and DECIDED to COMMIT myself to SUCCEED and as soon as I started up again what happened??? Well Gumby reappeared of course…LOL!!!  I was ready for Gumby this time, forget the Ben-Gay.  Nooo, not because I was mentally prepared….shoot…I had discovered ICY-HOT and ALLEVE baby!!! Ha, Bring It!!! I was back on the road.

I was getting thru the majority of each DVD except for AB Ripper X.  Now mind you the Abs routine DVD is only 16 minutes in length.  I was lucky to finish in 90 minutes and that was without doing all the reps required.  The thought of having to do this DVD 3x per week was enough to send me into a catatonic state.  How depressing, L.I. starting rejoicing….here we go again….

However, foolish L.I. didn’t know I had an ace in the whole [heck neither did I]…Ripple Muscle Guy…aka Perry Tinsley a Diamond Beachbody Coach, was coming to the rescue; though I am pretty sure at the time he wasn’t aware he had been recruited…LOL!!

Perry Tinsley-Independent Beachbody Coach

da ripple muscle guy..."cause its never too late"

So Coach Perry, bless his heart; starts answering questions from some strange, frustrated woman in Florida. In the “Ripple Muscle Guy” I discovered a great coach, excellent mentor and reliable friend.  Is this why Beachbody works so well overall?  Yes, because there’s a battalion of people who are out there just wanting to support and guide; no strings attached.  Two+ months rolled by of me asking Perry questions and receiving prompt replies.

Here’s a coach who heard the frustration and desperation in someone trying to get fit and invested a good amount of time with no expectation on a return on investment.  Who does this now-a-day, in the age of “what’s in it for me?”

The lesson….never under-estimate where your AHA moment is going to come from. Always be open to the form that divine intervention throws at you.  Sometimes it’s the most subtle thing that will springboard us towards a life changing event.   Whoda thunk it would be a 10 minute podcast from YouTube of all places…a website I don’t even routinely log into.   I was on the right track. I was refocused, hey I had a Ripple Muscle Guy in my court…my psyche grrrrr’d Bring IT!!   I knew it would take a while to get where I wanted to be, but I knew I would get there.

However, staying there would involve a 4 day…

[part 6] “ Battle with Neptune”


my expanding middle

affects of Lost Interest...

So here I was totally excited about my body snatching transformation.  However, the addiction to maintain and feed the transformation started becoming “time consuming.” The mantra of “I’ll just make it up tomorrow,” started creeping into my head.  The thought, that shoot I wasn’t going to get out of shape that quickly started becoming a belief.

And remember Lost Interest….good old L.I. was lurking.  L.I. was waiting for its opportunity to strike.  It was already laughing because it knew it had taken hold. It wasn’t dragging me away, it was simply edging me every day dangerously farther away from where I really wanted to be.

Of course it wasn’t my fault….puuuhleeeze.. I went to full blow denial on a scale that would have well….where’s Nurse Ratchet with that tray of pills…  It was everyone’s, everything’s fault.   Looking for a job was a time zapping, working was time zapping…. Where could I find time to do these workouts?   How could I follow a nutrition plan when I was stressed out at home unemployed or stressed out at work?

Cassius Clay would have been totally impressed at my ability to bob-and-weave my way out of holding myself accountable for anything to do with my health.  I was weaving so fast even my ears would have been safe in a room full of Mike Tyson’s.

So like Ricky Ricardo would say…”waaah huppun?” Things expanded of course. Oh yeah things expanded!!!  My unhappiness expanded exponentially.  The shoulders rounded again and to my utter horror my belly came back even larger…..sigh….

My brain is saying ‘you gotta be kidding me.  This isn’t happening’.  L.I. roared in delight, I slouched in despair.   I watched myself go from a size 6 to a size 12.  Now, I know some may say “girl puhleeze, size 12 ain’t nothing.” Yeah, but size is relative…doubling in size is doubling in size.  Especially when the part doubling is my now very noticeable mid section.

Never in my type-A, get it done world; had I felt so ineffectual.  My back ached, my knees hurt and I just kept getting more out of shape.  I started feeling and heaven forbid looking like Fred Mertz [well Fred with hair and a better wardrobe].  It was just as well that I points during the saga I was out of work and couldn’t afford a medical physical, because I probably would have keeled over from the results.

Now just as easily as the body will respond to good stuff;  it will beat you up about bad stuff.   For a long while your body will do it’s best to fight off the stupidity of the owner, but after a while it starts letting some things go in order to deal with more critical stuff [like the keep you alive and moving stuff].  

So as I kept progressing towards my expansion like H.R. Puff-n-Stuff, the body had to give up fighting on some front.   Back came the asthma. Eye infections started popping up.  Battles ensued with bronchitis.  My body became battle ground and I was doing nothing to help in the fight.

…..I was doomed…. however little did I know that reinforcement was about to make  a General Patton type charge thru..

[part 5]…the effects of a podcast

[part 3]…”changes….”


Somewhere between week 3 and 4 my eyelashes, I am happy to report stopped hurting from sheer exhaustion.  My poor body had resigned itself to what it had sadly dubbed “the brain’s S&M attempt at breaking me.”

It wasn’t any particular day of exercise when the muscular light bulb kicked in.  It was as if all of a sudden my body remembered and started wanting the push, the pull, and the flush of blood rushing to muscles.

Oh boy, little did I know that an addiction was beginning.  Everything went into overdrive. Weights taunted muscles.  Muscles refused to give in and instead fibers grouped together tighter and stronger in response.  Muscles tried to wear out Lungs.  The two amigo Lungs banded together in the attitude of “homey don’t play that”; they expanded, filled deeper, created brighter, better oxygenated blood.

My body demanded more efficiency, more effort.  The Heart and Brain responded with a mantra the brain had just processed and they went into co-hoots in “Operation Bring It”…we can handled it all. The Heart pushed blood wherever it was requested. The Brain kept telling the Hand and Soul…”just keep pushing play fellows…..keep pushing play…”

Somewhere mid-week 5 I found myself in front of a camera for the dreaded 1/3 of the way picture.  Now I know my eyes are good cause “I’se paid good money for that Lasik”….but bring out the holy water, restart the Watergate trials….something very Matrix-like was going on….   I’d been body snatched!!!!

changes....

...was I dreaming...???

 

Where was Sandy? While I knew the face was mine…cause I was still good-looking [hah, don’t place any Las Vegas bets on that], but the decidedly “pudgy in the wrong places” person was definitely not there.  The Sandy the inkjet printer was spitting out was….well taller [ok, so taller is relative since I’m 5’2”…], no bow back.  Shoot I know I must have been body snatched because the Sandy in the picture was smiling!!!

Now, doubting Thomas that I am, I thought I might be hallucinating.  Maybe I had actually hit myself in the head while doing some Lying Down Triceps Extension.  I could be actually out cold; day dreaming and in reality being slobbered over by my dog unbeknownst to me. So I harassed my other half into taking another picture.

HELLO!!!!…It was me…!!!  Standing up straight, flatter stomach, back straight…happy, happy smile. Get out!!!  I had in about 40 days evolved into a form I hadn’t been in years, heck never really been.  Sigh…alas like ALL addictions and desire….good or bad…they have to be fed. A constant feeding and dedication is needed, required, mandated.  I was unaware at that point that “Lost Interest [L.I.] was lurking, waiting for its moment.

L.I. was waiting for it’s opening……L.I. was waiting for its opportunity to strike….L.I. was waiting to bring it all to a halt…….and L.I. is always harder to beat back once it gets hold….

L.I….would lead to my expanding middle……


….week 2 of the program hits. Not only do I doubt my ability to do any of the exercises to their full requirement; NOW I’m moving around like “Gumby with a case of stage 4 rigormortis.”

Can’t imagine telling anyone at this point “hey look what Beachbody is doing for me.” They’d probably go into Nurse Ratchet mode [aka One Flew Over The Cuckoo’s Nest] and start advancing in my direction in a soothing manner saying “Sandy just hand over the remote and no one gets hurt…”  LOL!!!

Just how much Ibuprofen can one actually take before it’s detrimental anyhow?  Well, on, I plugged away, putting the DVDs in and doing my ‘stiff Gumby’ best to complete the routines.  Hoping I wouldn’t get muscled locked into some comprising position that I wouldn’t be able to explain in the emergency room….LOL!  How exactly do you explain getting stuck in a Groucho or Leap Frog Squat position?  How do you help them visualize why you got stuck doing this “military march” thing…..aaand why you were doing a military march in the first place in your house???

sooo sore!!

...where's my Ben-Gay darn it??!!!

I did discover that I was GLORIOUSLY GIFTED at hitting the button on my remote control.  Who woulda thunk; that in my small repertoire of manual dexterity tricks that this skill would arise so quickly and with such determination.

There is something to be said about survival instincts.  During exercises when my heart signaled, like the Robot from LOST IN SPACE, “warning, warning, warning explosion imminent” ….bam out came that index finger to find that button before I could even think about it…..disaster averted…now time to lay on the floor panting…and think really evil thoughts about this Horton guy…

So, I pushed thru the soreness.  Want to know my newly understood version of soreness???  Sore is when as a girl, you seriously debate tinkling standing up, because you really don’t want to bend your legs to sit down…..dribble be damned….

Or worse you have to call the dog to your rescue to pull you up back up from as Archie Bunker would say “der turlet”. That my friend is soreness akin to the 7 bolge of hell…Dante would be proud.

So week 2 came and went in a daze of blinding soreness, hilarious reinventions of every day movements to account for  my ‘Gumby-nitis’ and pure bafflement that the FDA did not mandate that a large tube of Ben-Gay be affixed …free of charge….to the outside of every P90X program……

…..this stuff is working right???  Didn’t say anything in the packaging or infomercials about my eyelashes aching….

Where are all those darn, miraculous changes…..????

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